HOOP YOUR BUNS OFF! HoopDazzle's killer workout!
Level Two Graduates!
HoopDazzle's newest teacher! Aleta Raphael
Snowflake, Aleta, Rob, Donna and Dazzle en route to Hoop Camp 2008~
HoopDazzle Inc. offers a variety of HoopDance classes to meet almost everyone’s hooping fix. Hoop to Heal™, a subsidiary company of HoopDazzle incorporates hooping as a healing art, just like yoga, Tai Chi and meditation. CLICK HERE for a class registration form.
Hoop Your Buns Off! Who knew exercise could be this much fun? Lose weight, strengthen muscles, tighten your core and sweat like you've never sweat before in this creatively fun fitness class! Combining great music with hula hoops and resistance training, this class will have you burning calories and smiling.
“I’ve never been to such a fun fitness class in my entire life! I live for Monday nights! It’s amazing—I love it! “This class was so much fun! I didn’t even know I could hoop and now I want to do more! Mollie is so much fun, energetic and professional!” ~Elaine
The April Hoop Bliss Series! THREE MONDAYS IN APRIL! 5:30-7pm Sign up thru St. Charles. www.cascadehealthcare.org
Discover why HoopDance has taken over the world! Hooping is not a new exercise fad, but a dynamic form of movement art that incorporates a Hula Hoop! Hooping builds your body, quiets your mind and rejuvenates your spirit! In this 3 week class you will obtain a solid foundation with the principles of HoopDance. This multi-level class will focus on the fundamentals, move into tricks and linking moves together , and explore playing with your hoop in "flow".
The ideal class for someone new to HoopDance, but certainly doesn't exclude anyone wanting to refresh their skills or practice in their non-dominant direction or with smaller hoops. Hoops will be available to borrow or to purchase. There is something in this class for everyone!
“What a joy! Your teaching is delightful, clear and encouraging! Thank you for the very clear set of hooping tools...I feel like I have a very solid foundation to keep building my practice!” ~Talie
“This class is everything I hope it would be and so much more! ~Sandy Hanson
HOOP DELIGHT PLAYSHOP! April 22 & 29 @COCC 6:15-7:45
Shoulder hooping, leg hooping and other dazzling moves. Expand your hooping repertoire in this two-part workshop which will teach you how to hoop on your shoulders, chest and legs as well as a variety of other fun moves to get you ready for summer fun. Build a solid foundation that can be layered with duckouts, angle hooping, reversals and more. Prerequisite: comfortable with waist hooping. All levels welcome.
SIGN UP HERE: https://oraweb.cocc.edu/2010/101020/cecourses.htm#25799.
**SHOULDER/LEG HOOPING WORKSHOP
Explore shoulder & leg hooping. Coming in 2010 again. Stay tuned!
*PRIVATE AND SEMI-PRIVATE LESSONS
Individual or group lessons. Time/place TBD with students. Private lesson or semi-private lesson (small group) is a wonderful way to step your practice up a notch and/or to have valuable one on one training, or get a group of friends together for fun! Time and place will be determined with the students. Please contact Mollie at mollie@hoopdazzle.com for more details.CRUISER
$45DANCER
$40HYPERLITE
$35
